Heal Yourself, Heal the World
I love that you are here, it makes me so happy! Whether you are just beginning your healing or have been on the path for quite some time, it is all perfect. You are right where you are supposed to be. For this is a lifelong journey, to heal and stay aligned with our spirit. Life happens. This can create overwhelm, stress, and anxiety which has the potential to take over and rule our lives. This is what led me to begin my own healing journey.
Since stepping into my path of healing and becoming my authentic self I have become the happiest, most joyful, and harmonious version of myself. I dove deep to discover my Higher Self which has led to my continued inner peace.
This has also allowed me to discover my mission and life’s purpose of guiding others, just like you to find their own true joy and happiness. I am looking forward to meeting you, and now that you are here, it is important to understand when you choose to go on this journey with me you will never be alone, your life will radically shift, and what is on the other side of where you are now is beautiful and amazing!
“Rachel is peaceful, centered, and beams with confidence. Her presence is reassuring and you feel like you have come upon a true old soul. Her tarot readings are accurate and opened my eyes to how to use my energy to manifest my reality. she truly has a gift.”
~Maryann
“A reading with Rachel always inspires, allows for reflection, and provides answers to wonder from within. She truly has a gift to guide you into a deeper understanding of yourself.”
~Jaime
Yoga Classes by Rachel Anne
Let’s flow together! Each yoga flow is taught Kriya Yoga style that was taught to me by my incredible yoga teacher, Karin Carlson of “Return Yoga.” You can learn more about her on the Live Your RAW Life podcast episode #14.
Kriya yoga means SCIENCE of transformation. Transformation arrives through the practice, doing the work, and showing up to your mat on a regular basis.
There are three elements to Kriya yoga:
- Tapas~ this is creating fire and heat in the body
- Self-study~ this includes bringing awareness to what is being felt in the body through the practice as well as what is being said between the ears, hearing your self-talk
- Surrender~ this is a very potent part of the practice, surrendering to the moment, accepting it for what it is, how you are feeling, and what you are thinking, without judgment
It would make me so happy to hear what you love about each flow in the comments below each video. Your feedback is truly welcome.